Here you will find recipes that suit your taste. Most recipes can be adapted to satisfy the buds of part-time or non-vegans, vegetarians and all in between. Simply put your version of the vegetable protein ingredient in the recipe. Where there needs to be adaptation I will note this with an * at the end of the recipe. So pay attention to that so you can enjoy your tasty Low Carb meal your way.

Look for more in the upcoming book, but I will rotate some really good ones here periodically.